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CAFERO · ENERGY POUCHES · 80 MG
Vanilla Latte: creamy vanilla and smooth coffee flavour
Cafero Vanilla Latte Energy Pouches bring together smooth coffee flavour and creamy vanilla notes, with a delicate, gently sweet finish. These oral caffeine pouches sit between the lip and gum without any drink to prepare. Each pouch contains 80 mg of caffeine, which calls for informed and cautious use.
80 mg caffeine · 20 pouches per can · Nicotine-free, tobacco-free and sugar-free
Cafero Vanilla Latte flavour profile
Inspired by vanilla latte coffee: a recognisable coffee character softened by gentle vanilla notes and a rounded, creamy flavour. Its subtle sweetness describes the taste; Cafero states that the pouches are sugar-free. Creamy or milky notes describe flavour, not confirmed ingredients, so check the label if you have allergies.
Three flavour highlights
- SMOOTH COFFEERecognisable coffee-flavoured base.
- VANILLADelicate, gently sweet notes.
- CREAMY FINISHSoft and rounded latte-style finish.
What are Cafero Energy Pouches?
Cafero offers coffee-shop-inspired Energy Pouches in Americano, Cappuccino and Vanilla Latte flavours. Vanilla Latte combines coffee and creamy vanilla flavour without preparing a drink. Each can contains 20 pouches, which the manufacturer confirms are nicotine-free, tobacco-free and sugar-free. They are not snus or nicotine pouches.
A gently sweet flavour does not mean the product contains sugar. A convenient pouch does not remove caffeine-related risks: 80 mg is the declared caffeine content per pouch, not the exact amount or speed of absorption in any individual. The can lid includes a compartment for temporarily storing used pouches.
Cafero belongs to Luna Corporate’s European-made caffeine pouch range. Vanilla Latte is for adults who enjoy coffee flavours with gentle vanilla notes, without any guarantee of immediate effects on concentration or performance.
How to use caffeine pouches
- Open the can and take out one pouch only.
- Place it between your upper lip and gum. Do not bite, chew or swallow it.
- Follow Cafero’s maximum of 30 minutes and do not extend the contact time. Remove it sooner if you experience gum irritation or feel unwell. Follow the directions on your can.
- Remove it and put it in a bin. The lid compartment can hold a used pouch temporarily until you can dispose of it properly.
Essential rules: use only one pouch at a time; avoid combining it with other caffeine sources; change the placement area; remove the pouch if your gum becomes irritated or you feel unwell. Shorter use does not guarantee a known or safe dose.
Understanding 80 mg of caffeine
One Cafero Vanilla Latte pouch contains 80 mg of caffeine, comparable in caffeine content to the approximate 80 mg in a 60 ml espresso cited by the European Food Safety Authority (EFSA). This compares caffeine amounts; it does not mean a pouch and an espresso have identical absorption or effects. Include caffeine from coffee, tea, cola, chocolate, energy drinks and supplements too.
For healthy adults, EFSA reports that single intakes up to 200 mg and daily intakes up to 400 mg spread throughout the day generally do not raise safety concerns. These are not target doses, pouch-specific limits or a guarantee of safety for people with medical conditions, medication use or increased sensitivity. EFSA also notes that 100 mg can disrupt sleep in some adults.
If you are not used to caffeine, 80 mg may be a high starting amount. A lower-strength product or avoiding use may be preferable. Removing a pouch early does not provide a calculable lower dose. Avoid caffeine near bedtime, particularly in the preceding six hours, and do not repeat use while its effects continue.
Scientific reference: EFSA · Caffeine safety.
Cafero Vanilla Latte Energy Pouches specifications
Energy Pouches Vanilla Latte · Cafero
Brand
Cafero
Flavour profile
Smooth coffee, vanilla and creamy notes
Product type
Energy Pouches · Caffeine pouches
Caffeine
80 mg per pouch
Nicotine and tobacco
None
Contents
20 pouches per can
Packaging
Check the physical pack for the full ingredient list, batch, best-before date and product-specific directions.
Safety advice, contraindications and warning signs
Who should not use them?
- People under 18; pregnant or breastfeeding people.
- Anyone sensitive to caffeine or allergic to an ingredient.
- People with high blood pressure, arrhythmia or another cardiovascular condition, anxiety, epilepsy or sleep disorders, unless specifically advised by a healthcare professional.
- People with mouth sores, injuries or gum irritation.
- If you take medicine or have a medical condition, ask your doctor or pharmacist before use.
Possible side effects
Caffeine may cause jitteriness, tremors, anxiety, palpitations, nausea, headaches or insomnia. Excessive exposure may lead to serious heart rhythm disturbances, confusion or seizures. Oral pouches may also cause local gum discomfort or irritation. Do not add more pouches merely because the effect feels weak.
What if you feel unwell or a pouch is swallowed?
- Remove the pouch and stop all caffeine intake.
- Call emergency services immediately (112 within the EU) if you experience chest pain, breathing difficulty, fainting, seizures, severe confusion or significant palpitations.
- If a pouch is swallowed, especially by a child, or you suspect excessive exposure, seek poison advice immediately without waiting for symptoms. In Spain, call +34 91 562 04 20 (24/7) and keep the packaging at hand. Do not induce vomiting. Elsewhere, contact your local poison centre.
Official Spanish resource: National Toxicology Information Service.
Storage and disposal
Keep the original can closed, in a cool, dry place away from heat and direct sunlight. Store new and used pouches out of reach of children and pets. Put used pouches in a bin, never on the ground or down the toilet, and follow the best-before date on the pack.
Cafero Vanilla Latte Energy Pouches FAQ
How much caffeine is in each pouch?
Each Cafero Vanilla Latte Energy Pouch contains 80 mg of caffeine. Each can contains 20 pouches.
What does Vanilla Latte taste like? Is it sugar-free?
It tastes of smooth coffee with vanilla notes and a creamy, gently sweet finish. Cafero confirms it is sugar-free, nicotine-free and tobacco-free. Check the ingredient list if you have allergies.
How long should a pouch stay under the lip?
Cafero specifies a maximum of 30 minutes. Follow your pack instructions and remove it sooner if you experience discomfort.
Can I use two at once or immediately use another?
Use only one pouch at a time. Include all caffeine sources in your total intake and do not repeat while effects are still present.
Is one pouch the same as an espresso? What if I rarely use caffeine?
Its stated 80 mg caffeine content can be compared with an indicative espresso, but absorption and effects are not necessarily the same. If you are new to caffeine, consider a lower-strength option or avoid use.
Can I chew or swallow the pouch?
No. Keep it between your lip and gum without chewing or swallowing, then dispose of it. Seek poison advice if accidentally swallowed.
Can minors or pregnant or breastfeeding people use these pouches?
We do not recommend these Energy Pouches to anyone under 18 or during pregnancy or breastfeeding.
This information supports responsible use; it does not replace product-label directions or individual medical advice. If information differs, check with the manufacturer and a healthcare professional.
